the latest.
Charcuterie Design Classes
Learning Charcuterie Design is the perfect way to celebrate the holidays this year! I am so excited to be offering 4 classes this November. What is Charcuterie Design? Charcuterie is the art of preparing and assembling cured meats and other meat products. Learning how...
My Favorite Tools for Running a Successful Blog
There are so many tools out there you could use for running your blog. All of these tools are tried, tested, and tools I currently use to run my business. Here are my favorite tools for running a successful business! Take a second and pin this image to Pinterest so...
Female Entrepreneur Gift Guide
the female entrepreneur gift guide.If you have a strong female entrepreneur in your life (lucky you!) let this gift guide be a resource to you! Feel free to pass it along and share it with those you know and love! all my best, Kelly Click on the photo to go to each...
What Should My Blog Be About?
Here's a question I get a lot -- what should my blog be about? If this question has you stuck… Here are some ideas to help get you going: 1. Do you have multiple passions and ideas you want to share? If so, a blog is a great place to get those ideas out. Not only...
How I Knew Dieting Was No Longer for Me and What I’m Doing Instead
I want to share my story of how I knew dieting was no longer for me and what I’m now doing instead. I haven’t been able to fully put my story into words until now. in part because I was still healing. Photo by i...
White Chicken Chili Recipe Crock Pot + Instant Pot
This white chicken chili is one of my all-time fave recipes. This is a quick, easy-to-throw-together recipe. I changed out some staple chili ingredients to make this chili recipe less inflammatory and more flavorful. What really makes this recipe is the combination of...
![Five Things To Do When You Feel Like You’re Not Enough [Video]](https://i0.wp.com/kellycain.com/wp-content/uploads/2020/05/notenough.png?resize=400%2C250&ssl=1)
Five Things To Do When You Feel Like You’re Not Enough [Video]
In my interview with Empowerment Coach, Ashley Baxter, she touches on so much wisdom surrounding body positivity. Including the 5 things you can do when you feel like you're not enough, and what to do if you're struggling with negative self talk around your body...
How to Deal with Brain Fog
Do you ever deal with a lack of clarity, sluggishness, or an inability to concentrate? Sometimes, the best way to describe it is just feeling "fuzzy." I'm confident this is something we've all felt at times, but if you deal with this regularly, it's time to get to the...
Overnight Oats
Overnight Oats are a simple breakfast you can batch together and have breakfasts for the entire week! All it takes is a few simple ingredients you likely already have on hand!
5 Ways to Grow Your Own Food
Even if you don't have a yard or balcony to grow your food, there are other creative ideas you can use to make sure you're getting fresh produce regularly. No garden required. If you'd love to save money on groceries and have fresh food ready for the...