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healthy breakfast bowl

You’re going to love this healthy breakfast bowl!

The mornings can be a chaotic time, and with breakfast being the most important meal of the day, anything we can do to prep ahead of time to make the morning easier and make breakfast healthier the better! [To make mornings even easier, make sure you’re getting a good night’s sleep]

Over the weekend I realized that somewhere along my cooking journey I transitioned from cooking recipes to simply pairing my favorite ingredients together. The healthy breakfast bowl is no exception. Each ingredient I enjoy on its own, but when they are together there is a beautiful flavor combination. See if you find the same to be true for you!

To make this ahead of time simply through the ingredients together portioned out in a mason jar and stack from bottom to top like this:

  • Sauce/Dressing
  • Greens
  • Grains
  • Proteins
  • Toppings

For a delicious quick meal to power your morning with quinoa + arugula + avocado + jammy egg + delish maple sriracha dressing. Try adding different ingredients you like to amp the flavor.

Before we dive in, are you familiar with the concept of a jammy egg? I love hard-boiled eggs until I had my first jammy egg! It’s simply the same thing as a hard-boiled egg but with a softer center, known as a soft boiled egg. To get the PERFECT jammy egg I like to use the instant pot. I set it on high pressure, for 2 minutes, then once it finishes getting up to pressure and cooking, immediately release the pressure and place the eggs in a bowl of ice water to cool. After they have cooled you can peel and eat, or refrigerate for later!

Here’s how to make this healthy breakfast bowl:

AuthorKellyCategory

healthy breakfast bowl

Yields1 Serving

For the Bowl
 1 cup Quinoa
 1 cup Arugula
 34 Sliced Cherry Tomatoes
 2 Slices Cooked Bacon
 1 Jammy Egg
Maple Siracha Dressing
 1 tbsp Siracha
 2 tbsp Maple Syrup
 1 tbsp (Optional) Cheese (goat, feta, or mozzarella)

1

Add all Bowl ingredients into the bowl (you can section them out for a prettier bowl)

For the Dressing
2

Mix together ingredients, pour over bowl

Ingredients

For the Bowl
 1 cup Quinoa
 1 cup Arugula
 34 Sliced Cherry Tomatoes
 2 Slices Cooked Bacon
 1 Jammy Egg
Maple Siracha Dressing
 1 tbsp Siracha
 2 tbsp Maple Syrup
 1 tbsp (Optional) Cheese (goat, feta, or mozzarella)

Directions

1

Add all Bowl ingredients into the bowl (you can section them out for a prettier bowl)

For the Dressing
2

Mix together ingredients, pour over bowl

Healthy Breakfast Bowl