In my interview with Empowerment Coach, Ashley Baxter, she touches on so much wisdom surrounding body positivity. Including the 5 things you can do when you feel like you’re not enough, and what to do if you’re struggling with negative self talk around your body image.

In this video we go over 5 things to do when you feel like you’re not good enough, as well as addressing body positivity. Ashley has a lot of interesting insight.

 

5 things to do when you feel like your'e not enough