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About a month ago I started taking CBD oil, and I found it to have immediate favorable affects for stress, anxiety and better sleep. One little bottle does so much. I know there is a lot to demistify in the world of CBD, but here’s a good place to start.

Do you have moments of high stress where you feel your heart beating faster like you’re going to snap at your kids? yep, me too. I thought this was legit just stress, but the first time I took the cbd oil and felt an immediate release I knew it was more, it was anxiety I was carrying.

In addition to meditation, cbd oil has really helped me address stress and anxiety in my life in a healthy way.

I have also found as I use it 1ML before bed in a tsp of honey that I sleep so much better, I’m not getting up every few hours to use the bathroom. Which is a nice change.

This is the CBD oil I use and recommend. Lazarus Naturals 900mg – standard potency. I have tried to use this CBD oil for Headaches and found it didn’t work for me, so I’m going to keep looking for a different potency that may address headaches better.

If you’re not a fan of the way CBD oil tastes you may want to try these capsules.

I also made this video that shows a little bit more in detail what I use and why.

Have you used cbd oil? What did you think?