Select Page
White Chicken Chili Recipe Crock Pot + Instant Pot

White Chicken Chili Recipe Crock Pot + Instant Pot

This white chicken chili is one of my all-time fave recipes. This is a quick, easy-to-throw-together recipe. I changed out some staple chili ingredients to make this chili recipe less inflammatory and more flavorful. What really makes this recipe is the combination of...
How to Deal with Brain Fog

How to Deal with Brain Fog

Do you ever deal with a lack of clarity, sluggishness, or an inability to concentrate? Sometimes, the best way to describe it is just feeling “fuzzy.” I’m confident this is something we’ve all felt at times, but if you deal with this regularly,...
Overnight Oats

Overnight Oats

Overnight Oats are a simple breakfast you can batch together and have breakfasts for the entire week! All it takes is a few simple ingredients you likely already have on...
5 Ways to Grow Your Own Food

5 Ways to Grow Your Own Food

Even if you don’t have a yard or balcony to grow your food, there are other creative ideas you can use to make sure you’re getting fresh produce regularly.  No garden required.  If you’d love to save money on groceries and have fresh food...