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Journaling, for me, used to be a daily habit. Looking back on those years of journals I find great joy in remembering where I was then, the struggles I was dealing with, the people in my life. Even more so, I want to bring journaling back into my life, but not just daily events. I want to start practicing gratitude in a more concrete way. So, starting today, I am whipping out a brand new gratitude journal, and just beginning with a list of 10 things. Each day, I hope to add 10 more things. At the end of a hectic week or day, or moment, can you imagine how this would shift your attitude and mindset? Do you journal? If so, what are your best practices? And what is your favorite type of journal?

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